Olympic Weightlifting
mettle Olympic Weightlifting is the competitive sport of lifting weights.
This mettle programme is for you if you want to learn the two core competition lifts: the Snatch and the Clean and Jerk. Our programme also includes a variety of training activities to ensure we provide a great experience if you want to get stronger and to progress in Olympic Weightlifting.
This traditional sport offer is for you if you want to become part of a team that trains and competes together.
Olympic Weightlifting weekly schedule
Monday:
Adult Weightlifting 6-8.30pm
Tuesday:
Youth Weightlifting 6-8.30pm
Youth Strength & Fitness 4-6pm
Wednesday:
Adult Weightlifting 6-8.30pm
Thursday:
Youth Weightlifting 6-8.30pm
Adult Girl Strong 6-7.30pm
Friday:
Adult Weightlifting 6-8.30pm
Saturday:
Youth Weightlifting 8.30-11.30am
Youth Learn to Lift Course 11.30-1pm
Youth Strength & Fitness 1-2.30pm
Sunday:
Adult Strength & Fitness 11.30-1pm
Adult Weightlifting 1-3pm
Adult Learn to Lift Course 3-4.30pm